Mexican Style Mix Frozen

Mexican Style Mix Frozen by Freshona has 74 kcal per 100 g. One serving (25 g) is about 18 kcal.

Mexican Style Mix Frozen contains 2.9 g of protein per 100 g — about 0.7 g per 25 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (708 mg). Overall that places it in band D.

About 135 g of Mexican Style Mix Frozen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.1 g fat (23 g saturated). Fat provides 2% of its calories, so portion size matters most here.