Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11165019 · Data last verified:
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Common questions
How many calories are in Karité & Jeff?
Karité & Jeff has 129 kcal per 100 g.
How much protein is in Karité & Jeff?
Karité & Jeff contains 7.7 g of protein per 100 g.
Is Karité & Jeff a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Karité & Jeff have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Karité & Jeff is 100 calories?
About 78 g of Karité & Jeff equals 100 kcal.
Is Karité & Jeff high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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