Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21747410 · Data last verified:
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Common questions
How many calories are in Kako-nibs?
Kako-nibs by Natur Gut, Naturgut has 600 kcal per 100 g.
How much protein is in Kako-nibs?
Kako-nibs contains 10.4 g of protein per 100 g.
Is Kako-nibs a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Kako-nibs low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Kako-nibs high in saturated fat?
It has 33.4 g of saturated fat per 100 g — 167% of the daily value, which counts as high.
Is Kako-nibs low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Kako-nibs a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Kako-nibs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (33.4 g); points in favor come from fiber (15.4 g), protein (10.4 g). Overall that places it in band C.
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