Snacks · Nutrition facts

Japanese Style Mochi

258 kcal per 100 g, with 2.6 g protein, 51 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Japanese Style MochiNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
2.6 g
Protein
4% of calories
51 g
Carbs
79% of calories
4.8 g
Fat
17% of calories
Macro split
Protein 4%Carbs 79%Fat 17%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar33g
Saturated fat3.2g16% DV
Cholesterol4.6mg2% DV
Sodium59mg3% DV
Potassium89.3mg2% DV
Calcium53.5mg4% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489919094 · Data last verified:

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4056489919094

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Common questions

How many calories are in Japanese Style Mochi?

Japanese Style Mochi by Lidl has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

How much protein is in Japanese Style Mochi?

Japanese Style Mochi contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Is Japanese Style Mochi high in carbs?

Yes — carbohydrates provide 79% of its calories (51 g per 100 g, of which 33 g is sugar). It also delivers 0.4 g of fiber.

Is Japanese Style Mochi high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Japanese Style Mochi low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Japanese Style Mochi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), saturated fat (3.2 g). Overall that places it in band D.

How much Japanese Style Mochi is 100 calories?

About 39 g of Japanese Style Mochi equals 100 kcal.

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