Snacks · Nutrition facts

Jambon Bellota Iberique

by Déli'Salades

203 kcal per 100 g, with 3.7 g protein, 15 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g de Penne au surimi. Cette barquette contient 3 portions.
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Jambon Bellota IberiqueNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
3.7 g
Protein
7% of calories
15 g
Carbs
30% of calories
14 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26066059 · Data last verified:

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Common questions

How many calories are in Jambon Bellota Iberique?

Jambon Bellota Iberique by Déli'Salades has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in Jambon Bellota Iberique?

Jambon Bellota Iberique contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Jambon Bellota Iberique high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Jambon Bellota Iberique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Jambon Bellota Iberique is 100 calories?

About 49 g of Jambon Bellota Iberique equals 100 kcal.

Is Jambon Bellota Iberique high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14 g fat (1.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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