Snacks · Nutrition facts

Plateau Italien

220 kcal per 100 g, with 7.3 g protein, 15.7 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Plateau ItalienNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
13% of calories
15.7 g
Carbs
29% of calories
14.2 g
Fat
58% of calories
Macro split
Protein 13%Carbs 29%Fat 58%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat3.7g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3366760030679 · Data last verified:

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3366760030679

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Common questions

How many calories are in Plateau Italien?

Plateau Italien by Agis has 220 kcal per 100 g.

How much protein is in Plateau Italien?

Plateau Italien contains 7.3 g of protein per 100 g.

Is Plateau Italien high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Plateau Italien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (520 mg). Overall that places it in band C.

How much Plateau Italien is 100 calories?

About 45 g of Plateau Italien equals 100 kcal.

Is Plateau Italien high in sugar or fat?

Per 100 g it has 4.5 g sugar and 14.2 g fat (3.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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