Snack - Boulgour Légumes Et Lentilles

Snack - Boulgour Légumes Et Lentilles by Leader Price has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.

Snack - Boulgour Légumes Et Lentilles contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

About 56 g of Snack - Boulgour Légumes Et Lentilles equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 2 g sugar and 10.4 g fat (0.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.