Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42015161 · Data last verified:
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Common questions
How many calories are in Hummus Pikant?
Hummus Pikant by Genusswelt has 303 kcal per 100 g. One serving (100 g) is about 303 kcal.
How much protein is in Hummus Pikant?
Hummus Pikant contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Hummus Pikant a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hummus Pikant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Hummus Pikant is 100 calories?
About 33 g of Hummus Pikant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Pikant a good source of calcium?
It is a moderate source: 118.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hummus Pikant a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Hummus Pikant high in sugar or fat?
Per 100 g it has 2.7 g sugar and 25.5 g fat (2.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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