Other · Nutrition facts

Eiersalat

281 kcal per 100 g, with 8.1 g protein, 6.2 g carbs and 25.7 g fat. Full micronutrients and serving info below.

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EiersalatNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
8.1 g
Protein
11% of calories
6.2 g
Carbs
9% of calories
25.7 g
Fat
80% of calories
Macro split
Protein 11%Carbs 9%Fat 80%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.3g
Saturated fat3.5g18% DV
Cholesterol247mg82% DV
Sodium640mg28% DV
Potassium84.5mg2% DV
Calcium48.1mg4% DV
Iron1.1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260098263572 · Data last verified:

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4260098263572

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Common questions

How many calories are in Eiersalat?

Eiersalat by Torney has 281 kcal per 100 g.

How much protein is in Eiersalat?

Eiersalat contains 8.1 g of protein per 100 g.

Is Eiersalat high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Eiersalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (640 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Eiersalat is 100 calories?

About 36 g of Eiersalat equals 100 kcal.

Is Eiersalat high in cholesterol?

It contains 247 mg of cholesterol per 100 g — 82% of the daily value, which is on the high side.

Is Eiersalat high in sugar or fat?

Per 100 g it has 4.3 g sugar and 25.7 g fat (3.5 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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