Condiments · Nutrition facts

Hollandaise Sauce

594 kcal per 100 g, with 1.4 g protein, 5.8 g carbs and 62.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Hollandaise SauceNutri-Score ECompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
1.4 g
Protein
1% of calories
5.8 g
Carbs
4% of calories
62.7 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.2g
Saturated fat6.4g32% DV
Cholesterol40.4mg13% DV
Sodium680mg30% DV
Potassium9.4mg0% DV
Calcium6.8mg1% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251904076 · Data last verified:

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5010251904076

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Common questions

How many calories are in Hollandaise Sauce?

Hollandaise Sauce has 594 kcal per 100 g.

How much protein is in Hollandaise Sauce?

Hollandaise Sauce contains 1.4 g of protein per 100 g.

Is Hollandaise Sauce high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Hollandaise Sauce high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Hollandaise Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (6.4 g), sodium (680 mg). Overall that places it in band E.

How much Hollandaise Sauce is 100 calories?

About 17 g of Hollandaise Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hollandaise Sauce high in calories?

Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.

Is Hollandaise Sauce high in sugar or fat?

Per 100 g it has 4.2 g sugar and 62.7 g fat (6.4 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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