Garlic & Herb Dips

Garlic & Herb Dips by The Pizza Company has 587 kcal per 100 g. One serving (30 g) is about 176 kcal.

Garlic & Herb Dips contains 0.7 g of protein per 100 g — about 0.2 g per 30 g serving.

With 2.7 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (4.3 g). Overall that places it in band D.

About 17 g of Garlic & Herb Dips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

Per 100 g it has 1.7 g sugar and 63.7 g fat (4.3 g saturated). Fat provides 98% of its calories, so portion size matters most here.