Condiments · Nutrition facts

Basil Pesto

by Pestle + Mortar

600 kcal per 100 g, with 6.8 g protein, 1.5 g carbs and 63 g fat. Full micronutrients and serving info below.

Low carbCalorie denseCalcium rich
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Basil PestoNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
6.8 g
Protein
5% of calories
1.5 g
Carbs
1% of calories
63 g
Fat
94% of calories
Macro split
Protein 5%Carbs 1%Fat 94%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat8.8g44% DV
Cholesterol9.2mg3% DV
Sodium400mg17% DV
Potassium66.1mg1% DV
Calcium239.3mg18% DV
Iron1mg6% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391510682325 · Data last verified:

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5391510682325

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Common questions

How many calories are in Basil Pesto?

Basil Pesto by Pestle + Mortar has 600 kcal per 100 g.

How much protein is in Basil Pesto?

Basil Pesto contains 6.8 g of protein per 100 g.

Is Basil Pesto keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Basil Pesto high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Basil Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (8.8 g), sodium (400 mg). Overall that places it in band D.

How much Basil Pesto is 100 calories?

About 17 g of Basil Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basil Pesto high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

Is Basil Pesto a good source of calcium?

It is a moderate source: 239.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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