Grain Free Cookies Chocolate Chip

Grain Free Cookies Chocolate Chip by Siete has 526 kcal per 100 g. One serving (19 g) is about 100 kcal.

Grain Free Cookies Chocolate Chip contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (21.1 g), saturated fat (18.4 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

About 19 g of Grain Free Cookies Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.