White Cheddar Flavor Popcorn

White Cheddar Flavor Popcorn by Skinny Pop, SkinnyPop Popcorn has 556 kcal per 100 g. One serving (18 g) is about 100 kcal.

White Cheddar Flavor Popcorn contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 55.6 g of carbs come from starch and fiber rather than sugar.

Yes — 722.2 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sodium (722.2 mg). Overall that places it in band D.

About 18 g of White Cheddar Flavor Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Per 100 g it has 0 g sugar and 33.3 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.