Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810757011828 · Data last verified:
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Common questions
How many calories are in Gluten Free Twin Bar?
Gluten Free Twin Bar by Schar has 558 kcal per 100 g.
How much protein is in Gluten Free Twin Bar?
Gluten Free Twin Bar contains 4.7 g of protein per 100 g.
Is Gluten Free Twin Bar high in sugar?
Yes — 46.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Gluten Free Twin Bar high in saturated fat?
It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Gluten Free Twin Bar low in sodium?
Yes — just 93 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Gluten Free Twin Bar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (46.5 g), saturated fat (20.9 g). Overall that places it in band E.
How much Gluten Free Twin Bar is 100 calories?
About 18 g of Gluten Free Twin Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Twin Bar high in calories?
Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.
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