Snacks · Nutrition facts

Going Nuts Snack Mix

by Going Nuts

533 kcal per 100 g, with 16.7 g protein, 36.7 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 2 cuilères à soupe (30 g)
High proteinCalorie denseHigh fiberPotassium
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Going Nuts Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
16.7 g
Protein
12% of calories
36.7 g
Carbs
26% of calories
40 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar23.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3.3mg0% DV
Potassium583.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110712240 · Data last verified:

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0628110712240

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Common questions

How many calories are in Going Nuts Snack Mix?

Going Nuts Snack Mix by Going Nuts has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Going Nuts Snack Mix?

Going Nuts Snack Mix contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Going Nuts Snack Mix a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Going Nuts Snack Mix high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Going Nuts Snack Mix low in sodium?

Yes — just 3.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Going Nuts Snack Mix a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Going Nuts Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (23.3 g), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (16.7 g). Overall that places it in band C.

How much Going Nuts Snack Mix is 100 calories?

About 19 g of Going Nuts Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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