Snacks · Nutrition facts

Mix Baklawa

554 kcal per 100 g, with 10 g protein, 49 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mix BaklawaNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
49 g
Carbs
34% of calories
37 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Sugar49g
Saturated fat13g65% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634270417 · Data last verified:

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0628634270417

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Common questions

How many calories are in Mix Baklawa?

Mix Baklawa has 554 kcal per 100 g.

How much protein is in Mix Baklawa?

Mix Baklawa contains 10 g of protein per 100 g.

Is Mix Baklawa a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Mix Baklawa high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mix Baklawa high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Mix Baklawa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix Baklawa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (49 g), saturated fat (13 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Mix Baklawa is 100 calories?

About 18 g of Mix Baklawa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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