Frozen · Nutrition facts

Gemuse

175 kcal per 100 g, with 4.5 g protein, 16 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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GemuseNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
4.5 g
Protein
11% of calories
16 g
Carbs
37% of calories
9.9 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat2g10% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002084117410 · Data last verified:

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4002084117410

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Common questions

How many calories are in Gemuse?

Gemuse has 175 kcal per 100 g.

How much protein is in Gemuse?

Gemuse contains 4.5 g of protein per 100 g.

Why does Gemuse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gemuse is 100 calories?

About 57 g of Gemuse equals 100 kcal.

Is Gemuse high in sugar or fat?

Per 100 g it has 3.3 g sugar and 9.9 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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