Frozen · Nutrition facts

4 Nems Au Porc

212 kcal per 100 g, with 6.3 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

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4 Nems Au PorcNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
12% of calories
21 g
Carbs
40% of calories
11 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.5g
Saturated fat2.7g14% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489362104 · Data last verified:

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4056489362104

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Common questions

How many calories are in 4 Nems Au Porc?

4 Nems Au Porc by TOQUE CHEF has 212 kcal per 100 g.

How much protein is in 4 Nems Au Porc?

4 Nems Au Porc contains 6.3 g of protein per 100 g.

Is 4 Nems Au Porc high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 4 Nems Au Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much 4 Nems Au Porc is 100 calories?

About 47 g of 4 Nems Au Porc equals 100 kcal.

Is 4 Nems Au Porc high in sugar or fat?

Per 100 g it has 3.5 g sugar and 11 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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