Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513851556093 · Data last verified:
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Common questions
How many calories are in Gaufres Liégeoises Nappées Saveur Chocolat?
Gaufres Liégeoises Nappées Saveur Chocolat by Dans Mon Panier has 484 kcal per 100 g. One serving (60 g) is about 290 kcal.
How much protein is in Gaufres Liégeoises Nappées Saveur Chocolat?
Gaufres Liégeoises Nappées Saveur Chocolat contains 5.4 g of protein per 100 g — about 3.2 g per 60 g serving.
Is Gaufres Liégeoises Nappées Saveur Chocolat high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Gaufres Liégeoises Nappées Saveur Chocolat high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Gaufres Liégeoises Nappées Saveur Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (25 g), saturated fat (14 g). Overall that places it in band E.
How much Gaufres Liégeoises Nappées Saveur Chocolat is 100 calories?
About 21 g of Gaufres Liégeoises Nappées Saveur Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Liégeoises Nappées Saveur Chocolat high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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