Snacks · Nutrition facts

Lady Chips Légumes

511 kcal per 100 g, with 4.4 g protein, 46 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie denseHigh fiber
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Lady Chips LégumesNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
4.4 g
Protein
4% of calories
46 g
Carbs
38% of calories
32 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar28g
Saturated fat3.5g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513851559582 · Data last verified:

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3513851559582

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Common questions

How many calories are in Lady Chips Légumes?

Lady Chips Légumes by Regent's Park has 511 kcal per 100 g. One serving (40 g) is about 204 kcal.

How much protein is in Lady Chips Légumes?

Lady Chips Légumes contains 4.4 g of protein per 100 g — about 1.8 g per 40 g serving.

Is Lady Chips Légumes high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Lady Chips Légumes a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Lady Chips Légumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (28 g), saturated fat (3.5 g), sodium (400 mg); points in favor come from fiber (9 g). Overall that places it in band D.

How much Lady Chips Légumes is 100 calories?

About 20 g of Lady Chips Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lady Chips Légumes high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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