Snacks · Nutrition facts

Lady Chips Legumes

by Regent's Park

514 kcal per 100 g, with 5 g protein, 44.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Lady Chips LegumesNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
44.5 g
Carbs
36% of calories
32.5 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar21.4g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513851559728 · Data last verified:

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3513851559728

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Common questions

How many calories are in Lady Chips Legumes?

Lady Chips Legumes by Regent's Park has 514 kcal per 100 g.

How much protein is in Lady Chips Legumes?

Lady Chips Legumes contains 5 g of protein per 100 g.

Is Lady Chips Legumes high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Lady Chips Legumes a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Lady Chips Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (21.4 g), sodium (400 mg); points in favor come from fiber (10.3 g). Overall that places it in band C.

How much Lady Chips Legumes is 100 calories?

About 19 g of Lady Chips Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lady Chips Legumes high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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