Snacks · Nutrition facts

Garlic Biltong

222 kcal per 100 g, with 45.9 g protein, 0.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Garlic BiltongNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
45.9 g
Protein
84% of calories
0.1 g
Carbs
0% of calories
3.9 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat1.4g7% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735850505817 · Data last verified:

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Barcode

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0735850505817

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Common questions

How many calories are in Garlic Biltong?

Garlic Biltong by Chiltern Artisan has 222 kcal per 100 g.

How much protein is in Garlic Biltong?

Garlic Biltong contains 45.9 g of protein per 100 g.

Is Garlic Biltong a good source of protein?

Yes — 45.9 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Garlic Biltong keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Biltong high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Garlic Biltong have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1680 mg); points in favor come from protein (45.9 g). Overall that places it in band C.

How much Garlic Biltong is 100 calories?

About 45 g of Garlic Biltong equals 100 kcal.

Is Garlic Biltong high in sugar or fat?

Per 100 g it has 0.1 g sugar and 3.9 g fat (1.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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