Other · Nutrition facts

Fusilli

358 kcal per 100 g, with 6.8 g protein, 0.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
59% of calories
0.6 g
Carbs
5% of calories
1.8 g
Fat
36% of calories
Macro split
Protein 59%Carbs 5%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium137mg3% DV
Calcium5.1mg0% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281014472722 · Data last verified:

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Barcode

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6281014472722

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Common questions

How many calories are in Fusilli?

Fusilli has 358 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 6.8 g of protein per 100 g.

Is Fusilli keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fusilli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal). Overall that places it in band A.

How much Fusilli is 100 calories?

About 28 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Fusilli high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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