Other · Nutrition facts

Grissini

335 kcal per 100 g, with 44 g protein, 4 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
44 g
Protein
59% of calories
4 g
Carbs
5% of calories
12 g
Fat
36% of calories
Macro split
Protein 59%Carbs 5%Fat 36%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar1g
Saturated fat6g30% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056697811797 · Data last verified:

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8056697811797

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Common questions

How many calories are in Grissini?

Grissini has 335 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 44 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 44 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Grissini keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grissini high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Grissini high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Grissini a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (540 mg); points in favor come from fiber (30 g), protein (44 g). Overall that places it in band C.

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