Other · Nutrition facts

Glow Shakes Choc-mint Milkshake Flavour

345 kcal per 100 g, with 53.7 g protein, 6.9 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (56 g)
High proteinHigh fiberVitamin CCalcium rich
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Glow Shakes Choc-mint Milkshake FlavourNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
53.7 g
Protein
60% of calories
6.9 g
Carbs
8% of calories
12.6 g
Fat
32% of calories
Macro split
Protein 60%Carbs 8%Fat 32%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.7g
Saturated fat8.9g44% DV
Sodium372mg16% DV
Calcium714mg55% DV
Iron1.6mg9% DV
Vitamin C53.6mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350002000630 · Data last verified:

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Common questions

How many calories are in Glow Shakes Choc-mint Milkshake Flavour?

Glow Shakes Choc-mint Milkshake Flavour by The Collagen Co has 345 kcal per 100 g. One serving (56 g) is about 193 kcal.

How much protein is in Glow Shakes Choc-mint Milkshake Flavour?

Glow Shakes Choc-mint Milkshake Flavour contains 53.7 g of protein per 100 g — about 30.1 g per 56 g serving.

Is Glow Shakes Choc-mint Milkshake Flavour a good source of protein?

Yes — 53.7 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Glow Shakes Choc-mint Milkshake Flavour low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Glow Shakes Choc-mint Milkshake Flavour high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Glow Shakes Choc-mint Milkshake Flavour a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Glow Shakes Choc-mint Milkshake Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from fiber (13 g), protein (53.7 g). Overall that places it in band C.

How much Glow Shakes Choc-mint Milkshake Flavour is 100 calories?

About 29 g of Glow Shakes Choc-mint Milkshake Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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