Dairy & Eggs · Nutrition facts

Fruchtquark Heidelbeere

138 kcal per 100 g, with 5.9 g protein, 12.6 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 100g
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Fruchtquark HeidelbeereNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
18% of calories
12.6 g
Carbs
38% of calories
6.6 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Sugar12.3g
Saturated fat4.4g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008452040533 · Data last verified:

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Barcode

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4008452040533

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Common questions

How many calories are in Fruchtquark Heidelbeere?

Fruchtquark Heidelbeere by Weihenstephan has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

How much protein is in Fruchtquark Heidelbeere?

Fruchtquark Heidelbeere contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Is Fruchtquark Heidelbeere low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruchtquark Heidelbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (4.4 g). Overall that places it in band C.

How much Fruchtquark Heidelbeere is 100 calories?

About 72 g of Fruchtquark Heidelbeere equals 100 kcal.

Is Fruchtquark Heidelbeere high in sugar or fat?

Per 100 g it has 12.3 g sugar and 6.6 g fat (4.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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