Dairy & Eggs · Nutrition facts

Skyr

144 kcal per 100 g, with 7.6 g protein, 12.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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SkyrNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
22% of calories
12.3 g
Carbs
35% of calories
6.7 g
Fat
43% of calories
Macro split
Protein 22%Carbs 35%Fat 43%

Nutrition facts

per 100 g
Sugar9.8g
Saturated fat3.1g16% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500257590 · Data last verified:

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Barcode

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4025500257590

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Common questions

How many calories are in Skyr?

Skyr by Müller has 144 kcal per 100 g.

How much protein is in Skyr?

Skyr contains 7.6 g of protein per 100 g.

Is Skyr low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Skyr have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.

How much Skyr is 100 calories?

About 69 g of Skyr equals 100 kcal.

Is Skyr high in sugar or fat?

Per 100 g it has 9.8 g sugar and 6.7 g fat (3.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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