Dairy & Eggs · Nutrition facts

Natural Greek Style Yogurt

139 kcal per 100 g, with 7.4 g protein, 12.4 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Natural Greek Style YogurtNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
22% of calories
12.4 g
Carbs
37% of calories
5.9 g
Fat
41% of calories
Macro split
Protein 22%Carbs 37%Fat 41%

Nutrition facts

per 100 g
Sugar8.3g
Saturated fat3.3g16% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500239213 · Data last verified:

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4025500239213

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Common questions

How many calories are in Natural Greek Style Yogurt?

Natural Greek Style Yogurt by Müller has 139 kcal per 100 g.

How much protein is in Natural Greek Style Yogurt?

Natural Greek Style Yogurt contains 7.4 g of protein per 100 g.

Is Natural Greek Style Yogurt low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Natural Greek Style Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.

How much Natural Greek Style Yogurt is 100 calories?

About 72 g of Natural Greek Style Yogurt equals 100 kcal.

Is Natural Greek Style Yogurt high in sugar or fat?

Per 100 g it has 8.3 g sugar and 5.9 g fat (3.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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