Snacks · Nutrition facts

Frites Bio

by Thiriet

146 kcal per 100 g, with 2.6 g protein, 25 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Frites BioNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
7% of calories
25 g
Carbs
70% of calories
3.5 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium348.6mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590836771 · Data last verified:

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3292590836771

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Common questions

How many calories are in Frites Bio?

Frites Bio by Thiriet has 146 kcal per 100 g.

How much protein is in Frites Bio?

Frites Bio contains 2.6 g of protein per 100 g.

Is Frites Bio high in carbs?

Yes — carbohydrates provide 70% of its calories (25 g per 100 g, of which 0 g is sugar). It also delivers 2.1 g of fiber.

Is Frites Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Frites Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frites Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frites Bio is 100 calories?

About 68 g of Frites Bio equals 100 kcal.

Is Frites Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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