Snacks · Nutrition facts

Allumettes

143 kcal per 100 g, with 2.5 g protein, 23 g carbs and 4 g fat. Full micronutrients and serving info below.

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AllumettesNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
23 g
Carbs
67% of calories
4 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium332mg7% DV
Calcium6.4mg0% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590836801 · Data last verified:

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3292590836801

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Common questions

How many calories are in Allumettes?

Allumettes by Thiriet has 143 kcal per 100 g.

How much protein is in Allumettes?

Allumettes contains 2.5 g of protein per 100 g.

Is Allumettes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Allumettes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Allumettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Allumettes is 100 calories?

About 70 g of Allumettes equals 100 kcal.

Is Allumettes high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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