Pommes Frites Au Four

Pommes Frites Au Four by Monoprix has 145 kcal per 100 g. One serving (150 g) is about 218 kcal.

Pommes Frites Au Four contains 2.3 g of protein per 100 g — about 3.4 g per 150 g serving.

Yes — carbohydrates provide 73% of its calories (26 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 69 g of Pommes Frites Au Four equals 100 kcal.

Per 100 g it has 0 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.