Foret Noire - Black Forest

Foret Noire - Black Forest by Olymel has 100 kcal per 100 g.

Foret Noire - Black Forest contains 16.7 g of protein per 100 g.

Yes — 16.7 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 783.3 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (783.3 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

About 100 g of Foret Noire - Black Forest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.