Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201004057440 · Data last verified:
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Common questions
How many calories are in Φρυγανιές Με Σίκαλη?
Φρυγανιές Με Σίκαλη by Παπαδοπούλου has 394 kcal per 100 g.
How much protein is in Φρυγανιές Με Σίκαλη?
Φρυγανιές Με Σίκαλη contains 14 g of protein per 100 g.
Is Φρυγανιές Με Σίκαλη a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Φρυγανιές Με Σίκαλη high in carbs?
Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 4.7 g is sugar). It also delivers 8.2 g of fiber.
Is Φρυγανιές Με Σίκαλη high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Φρυγανιές Με Σίκαλη a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Φρυγανιές Με Σίκαλη have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (560 mg); points in favor come from fiber (8.2 g), protein (14 g). Overall that places it in band C.
How much Φρυγανιές Με Σίκαλη is 100 calories?
About 25 g of Φρυγανιές Με Σίκαλη equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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