Other · Nutrition facts

珍珠甜话梅

325 kcal per 100 g, with 1 g protein, 75 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 8 pieces (40 g)
High fiber
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珍珠甜话梅Nutri-Score ECompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
1% of calories
75 g
Carbs
95% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 1%Carbs 95%Fat 4%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar57.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2550mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4891076227868 · Data last verified:

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4891076227868

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Common questions

How many calories are in 珍珠甜话梅?

珍珠甜话梅 by 欢乐一族 has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.

How much protein is in 珍珠甜话梅?

珍珠甜话梅 contains 1 g of protein per 100 g — about 0.4 g per 40 g serving.

Is 珍珠甜话梅 high in carbs?

Yes — carbohydrates provide 95% of its calories (75 g per 100 g, of which 57.5 g is sugar). It also delivers 7.5 g of fiber.

Is 珍珠甜话梅 high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.

Is 珍珠甜话梅 high in sodium?

Yes — 2550 mg of sodium per 100 g, about 111% of the daily value.

Is 珍珠甜话梅 a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does 珍珠甜话梅 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.5 g), sodium (2550 mg); points in favor come from fiber (7.5 g). Overall that places it in band E.

How much 珍珠甜话梅 is 100 calories?

About 31 g of 珍珠甜话梅 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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