Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4899959042751 · Data last verified:
Compare Dried Mangoes with another foodLog Dried Mangoes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dried Mangoes?
Dried Mangoes by Gaia Harvest has 305 kcal per 100 g. One serving (20 g) is about 61 kcal.
How much protein is in Dried Mangoes?
Dried Mangoes contains 1.5 g of protein per 100 g — about 0.3 g per 20 g serving.
Is Dried Mangoes high in carbs?
Yes — carbohydrates provide 98% of its calories (75 g per 100 g, of which 64 g is sugar).
Is Dried Mangoes high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Dried Mangoes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dried Mangoes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.
How much Dried Mangoes is 100 calories?
About 33 g of Dried Mangoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API