Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06366469 · Data last verified:
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Common questions
How many calories are in Filet De Maquereaux?
Filet De Maquereaux by Auchan has 258 kcal per 100 g.
How much protein is in Filet De Maquereaux?
Filet De Maquereaux contains 12 g of protein per 100 g.
Is Filet De Maquereaux a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Filet De Maquereaux keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Maquereaux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Filet De Maquereaux is 100 calories?
About 39 g of Filet De Maquereaux equals 100 kcal.
Is Filet De Maquereaux high in sugar or fat?
Per 100 g it has 1.1 g sugar and 22 g fat (3.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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