Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071193782 · Data last verified:
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Common questions
How many calories are in Epinard En Branche?
Epinard En Branche by Carrefour has 24 kcal per 100 g.
How much protein is in Epinard En Branche?
Epinard En Branche contains 3.5 g of protein per 100 g.
Is Epinard En Branche keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epinard En Branche a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Epinard En Branche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Epinard En Branche is 100 calories?
About 417 g of Epinard En Branche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinard En Branche high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Epinard En Branche a good source of potassium?
It is a moderate source: 379 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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