Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707162579 · Data last verified:
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Common questions
How many calories are in Pomelo?
Pomelo by Bio Village has 3 kcal per 100 g.
How much protein is in Pomelo?
Pomelo contains 80 g of protein per 100 g.
Is Pomelo a good source of protein?
Yes — 80 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Pomelo low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Why does Pomelo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (80 g). Overall that places it in band A.
Is Pomelo high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
Is Pomelo a good source of vitamin C?
It is a good source: 42.4 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Pomelo high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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