Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904358565844 · Data last verified:
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Common questions
How many calories are in Czekolada Gorzka 95% Kakao?
Czekolada Gorzka 95% Kakao by Biedronka has 591 kcal per 100 g. One serving (20 g) is about 118 kcal.
How much protein is in Czekolada Gorzka 95% Kakao?
Czekolada Gorzka 95% Kakao contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.
Is Czekolada Gorzka 95% Kakao a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Czekolada Gorzka 95% Kakao high in saturated fat?
It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.
Is Czekolada Gorzka 95% Kakao low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Czekolada Gorzka 95% Kakao a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Czekolada Gorzka 95% Kakao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (32 g); points in favor come from fiber (18 g), protein (12 g). Overall that places it in band C.
How much Czekolada Gorzka 95% Kakao is 100 calories?
About 17 g of Czekolada Gorzka 95% Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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