Smart Mini Cookies

Smart Mini Cookies by Keto Real has 597 kcal per 100 g. One serving (15 g) is about 90 kcal.

Smart Mini Cookies contains 14.6 g of protein per 100 g — about 2.2 g per 15 g serving.

Yes — 14.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Yes — just 15.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (19.9 g); points in favor come from fiber (15.2 g), protein (14.6 g). Overall that places it in band C.