Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6297001558065 · Data last verified:
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Common questions
How many calories are in Zen Mini Cookies?
Zen Mini Cookies by Keto Real has 593 kcal per 100 g. One serving (15 g) is about 89 kcal.
How much protein is in Zen Mini Cookies?
Zen Mini Cookies contains 15.4 g of protein per 100 g — about 2.3 g per 15 g serving.
Is Zen Mini Cookies a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Zen Mini Cookies low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.
Is Zen Mini Cookies high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Zen Mini Cookies low in sodium?
Yes — just 44.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Zen Mini Cookies a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Zen Mini Cookies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (15.6 g); points in favor come from fiber (16.3 g), protein (15.4 g). Overall that places it in band C.
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