Sweets · Nutrition facts

Corncakes

426 kcal per 100 g, with 6.7 g protein, 76 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
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CorncakesNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
76 g
Carbs
72% of calories
10 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009103437 · Data last verified:

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4005009103437

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Common questions

How many calories are in Corncakes?

Corncakes by Bio-Zentrale has 426 kcal per 100 g.

How much protein is in Corncakes?

Corncakes contains 6.7 g of protein per 100 g.

Is Corncakes high in carbs?

Yes — carbohydrates provide 72% of its calories (76 g per 100 g, of which 0.5 g is sugar).

Is Corncakes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Why does Corncakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (400 mg). Overall that places it in band C.

How much Corncakes is 100 calories?

About 23 g of Corncakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corncakes high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Corncakes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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