Other · Nutrition facts

Cinnamon Buns

382 kcal per 100 g, with 6.6 g protein, 52 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Cinnamon BunsNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
6.6 g
Protein
7% of calories
52 g
Carbs
55% of calories
16 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar16g
Saturated fat5.9g30% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172284580 · Data last verified:

Compare Cinnamon Buns with another food

Barcode

scan it with any barcode app

5057172284580

Dietly — AI Calorie Counter

Log Cinnamon Buns in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cinnamon Buns?

Cinnamon Buns by Asda has 382 kcal per 100 g.

How much protein is in Cinnamon Buns?

Cinnamon Buns contains 6.6 g of protein per 100 g.

Is Cinnamon Buns high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Cinnamon Buns high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Cinnamon Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (16 g), saturated fat (5.9 g). Overall that places it in band C.

How much Cinnamon Buns is 100 calories?

About 26 g of Cinnamon Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Buns high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API