Sweets · Nutrition facts

Chocolate Protein Shake

by Greenhouse

63 kcal per 100 g, with 6.7 g protein, 4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 bottle (300 g)
Low carbCalcium rich
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Chocolate Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
6.7 g
Protein
40% of calories
4 g
Carbs
24% of calories
2.7 g
Fat
36% of calories
Macro split
Protein 40%Carbs 24%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium80mg3% DV
Potassium83.3mg2% DV
Calcium166.7mg13% DV
Iron2.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629118500112 · Data last verified:

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0629118500112

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Common questions

How many calories are in Chocolate Protein Shake?

Chocolate Protein Shake by Greenhouse has 63 kcal per 100 g. One serving (300 g) is about 189 kcal.

How much protein is in Chocolate Protein Shake?

Chocolate Protein Shake contains 6.7 g of protein per 100 g — about 20.1 g per 300 g serving.

Is Chocolate Protein Shake keto-friendly?

With 4 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chocolate Protein Shake low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolate Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chocolate Protein Shake is 100 calories?

About 159 g of Chocolate Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Protein Shake a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Chocolate Protein Shake a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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