High Protein Cashew Pudding | Schoko-karamell-geschmack

High Protein Cashew Pudding | Schoko-karamell-geschmack by Vemondo has 113 kcal per 100 g. One serving (2 g) is about 2 kcal.

High Protein Cashew Pudding | Schoko-karamell-geschmack contains 10.6 g of protein per 100 g — about 0.2 g per 2 g serving.

Yes — 10.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

About 88 g of High Protein Cashew Pudding | Schoko-karamell-geschmack equals 100 kcal.

Per 100 g it has 1.8 g sugar and 5.2 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.