Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100140660 · Data last verified:
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Common questions
How many calories are in Burger Gurken?
Burger Gurken by Hengstenberg has 28 kcal per 100 g. One serving (185 g) is about 52 kcal.
How much protein is in Burger Gurken?
Burger Gurken contains 0.5 g of protein per 100 g — about 0.9 g per 185 g serving.
Is Burger Gurken high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Burger Gurken a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Burger Gurken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Burger Gurken is 100 calories?
About 357 g of Burger Gurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Burger Gurken high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Burger Gurken high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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