Poultry · Nutrition facts

Breakfast Bites Maple Chicken Sausage

179 kcal per 100 g, with 16.1 g protein, 3.6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (56 g)
High proteinLow carb
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Breakfast Bites Maple Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
16.1 g
Protein
37% of calories
3.6 g
Carbs
8% of calories
10.7 g
Fat
55% of calories
Macro split
Protein 37%Carbs 8%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium625mg27% DV
Potassium189.3mg4% DV
Calcium16.1mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092227562089 · Data last verified:

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0092227562089

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Common questions

How many calories are in Breakfast Bites Maple Chicken Sausage?

Breakfast Bites Maple Chicken Sausage by Amylu has 179 kcal per 100 g. One serving (56 g) is about 100 kcal.

How much protein is in Breakfast Bites Maple Chicken Sausage?

Breakfast Bites Maple Chicken Sausage contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Is Breakfast Bites Maple Chicken Sausage a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Breakfast Bites Maple Chicken Sausage keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Breakfast Bites Maple Chicken Sausage high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Why does Breakfast Bites Maple Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Breakfast Bites Maple Chicken Sausage is 100 calories?

About 56 g of Breakfast Bites Maple Chicken Sausage equals 100 kcal.

Is Breakfast Bites Maple Chicken Sausage a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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