Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681031171 · Data last verified:
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Common questions
How many calories are in Bon Menu Kari?
Bon Menu Kari by Bonduelle has 110 kcal per 100 g. One serving (215 g) is about 236 kcal.
How much protein is in Bon Menu Kari?
Bon Menu Kari contains 4.3 g of protein per 100 g — about 9.2 g per 215 g serving.
Is Bon Menu Kari a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Bon Menu Kari have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Bon Menu Kari is 100 calories?
About 91 g of Bon Menu Kari equals 100 kcal.
Is Bon Menu Kari high in sugar or fat?
Per 100 g it has 5.1 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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