Snacks · Nutrition facts

Blackberry Pie

by JJ's Bakery

354 kcal per 100 g, with 2.7 g protein, 54 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Blackberry PieNutri-Score ECompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
2.7 g
Protein
3% of calories
54 g
Carbs
60% of calories
15 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar27.4g
Saturated fat8g40% DV
Sodium415.9mg18% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011284003038 · Data last verified:

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Barcode

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0011284003038

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Common questions

How many calories are in Blackberry Pie?

Blackberry Pie by JJ's Bakery has 354 kcal per 100 g.

How much protein is in Blackberry Pie?

Blackberry Pie contains 2.7 g of protein per 100 g.

Is Blackberry Pie high in sugar?

Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Blackberry Pie high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Blackberry Pie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (27.4 g), saturated fat (8 g), sodium (415.9 mg). Overall that places it in band E.

How much Blackberry Pie is 100 calories?

About 28 g of Blackberry Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blackberry Pie high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Is Blackberry Pie a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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